Food For The Mind - The role - resources - relationship combination drives your life - mood - happiness. This is wrong as these are external ACTS we play in the life drama - treat your ROLES as separate from your internal happiness - they should not MAKE your STABILITY INDEX within GO UP & DOWN . Try this and do it consciously - do it slowly - you may fail but keep on trying - will help you to be happier - this is MEDITATION.
Your wife / husband / loved ones / job - boss/ your choices which we call compromises CANNOT affect YOU / YOUR - SELF / YOUR HAPPINESS - you are your BOSS and everything else is a JOB you try performing the best with & shall not disturb your equilibrium within - please try ------ . Happiness and stability is YOUR CREATION within YOURSELF- do this self talk and let this be your MEDITATION whenever you get time for a MINUTE.
Shanker Adawal
Profile: www.connectingmind.com
Research work and articles on Bhrigu Nadi astrology: www.shankerstudy.com
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