Continuation…
Dr. Shanker Adawal
Children and help
suggestions
Young children are most
susceptible to all sorts of help suggestion. Various defects in them can be
easily cured by it. Coue recommends this method:-
As soon as the child has
gone to sleep, one of the parents goes very quietly into the bedroom and up to
the bed. A hand is slowly and gently laid on the child’s forehead. Should the
child stir, and seem about to wake up, the parent, says in the low tone, sleep,
go on sleeping, sleep soundly, repeating the phrase until the child is sound
asleep once more. Then the parent, still in the same slow and quite tone,
reiterates all the improvements desirable in the child whether from the point
of view of health, sleep, work, application, conduct, or the like. When this
has been done, the parent withdraws, still taking the utmost care not to awaken
the child.
All these suggestions in
this case as well as in the cases described previously can off course be made
in your mother-tongue instead of English.
Besides thus giving
suggestions of improvement, we should also guard our children against
undesirable spontaneous suggestions in daily life.
One reason why we have
such poor health is because we have been steeped in poor health thought from
infancy. We have been saturated with the idea that pain, physical suffering,
and disease are a part of life, necessary evils which cannot be avoided. We
have had it so instilled into us that robust health is the exception and could
not be expected to be the rule that we have come to accept this unfortunate
condition of things as a sort of fate from which we cannot get away.
The child hears so much
sick talk, is cautioned so much about the dangers of catching all sorts of
disease, that he grows up with the conviction that physical discords, aches,
pains, all discomforts and suffering, are a necessary part of his existence,
that at any time disease is liable to overtake him and ruin his happiness and
thwart his career.
`Think of what the
opposite training would do for the child. If he were taught that health is the
everlasting fact and that disease is but the manifestation of the absence of
harmony. Think what it would mean to him if he were trained to believe that
abounding health, rich, full, complete, instead of sickness, that certainly
instead of uncertainty, were his birthright. Think what it would mean for him
to expect this during all his growing years, instead of building into his
consciousness the opposite, instead of being saturated with the sick thought
and constantly being cautioned against diseases and the danger of contracting
them.’
Swett
Marden.
Self-help suggestions,
will work regardless of zodiacal signs, or religion or faith, what is needed is
faith in self, a desire to put his best positive attitude to aid themselves, it
is no for those who want some one to wave a magic wand. Yes, in case of infants
and animals, it is on similar line of contact healing. Any person who has put
up a barrier in his mind of any sort, with a negative attitude or thought, or
revenge, will adequately prevent any benefit or healing reaching to him by
Self-help suggestions.
When a person is sick/ill
and bedridden with a chronic disease and if he has the desire / will to live on
and cure himself then he / she should use the self-help suggestion as want to
live.
Inhale deeply saying-Waant
And exhale Saying-To Live
And his sincerely will pay
to give him longevity. Remember- Matter
is mighty but Thought is almighty.
It is recommended to keep
the self-help suggestions short, and say it while exhale and inhale deeply.
E.g.- Take it easy, as self-help suggestion.
Another aspect is keep
positive thought for saying during inhaling and negative thought whole
exhaling. E.g. a Prayer Say.
Mere
Rama
Inhale saying-Rama
Exhale saying- Mere, we
are using Rama for inhaling since we possessive of the word, and Mere while
exhaling because it meant for others.
Few self- help suggestions
are as follows:-
1. Inhale
deeply, and exhale saying-I Am Brillent, Since it meant for others to know.
2.
Inhale saying-Silence, and exhale saying – I am Silent, As if you ave sealed
your ears to all sorts of external sounds.
3.
Inhale deeply and exhale saying Improve – Headache. Do it for few minutes and
the headache will slowly ease out.
4.
Inhale deeply and exhale saying – I Am Energetic, to remain full of energy and
vigour.
Thus develop your own
self- help suggestions to improve your living in peace and with good physical and
mental health.
Dr. Shanker Adawal
Profile: www.connectingmind.com
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or search keyword "shanker adawal" in google search for published articles
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